Aug

I’ve been an absent blogger lately, but I have an excuse: There are a few exciting changes in the works right now at Chatelaine. You’ll learn more in the weeks ahead, but I’m sad to say that this blog won’t be continuing. I’ve had a great time sharing with you — and I hope you’ve found some useful things here!

Just for fun, here’s a look back at some of Healthwise’s “greatest hits”:

• Six food mistakes parents make

• Q&A about swine flu

• How ridiculous the Body Mass Index can be

• Music on the brain: one case in which it helps with dementia

• My floor hockey team in the playoffs — we finally won!

• A workout in the park with our “Makeover of a Lifetime” ladies, who were in the magazine in 2008 (and a milestone for Kiki, and I joined the ladies for a spinning class)

• Superfood, or monster from the deep?

• How nature can change attention-deficit disorder in kids

• Five-minute stress fixes

• Insights into breast cancer treatments from the brilliant scientist Tak Mak

• Chatelaine Walks Week: mapping your route, walking stretches and music to get you moving

• Assistant style editor Kate Daley guest-blogged about training for a triathlon (and she crossed the finish line!)

And of course, you can still find heaps of health content on Chatelaine.com. Now, don’t forget to eat your veggies and squeeze in a little daily exercise. Stay healthy! (And look for me in a new spot on Chatelaine.com in the near future…)

Healthwise