Chatelaine.com
SITE
RECIPES
  • Food
    • • Recipe Finder
    • • My Recipes
    • • Blog: In the Kitchen
    • • Custom meal plans
    • • Meals in minutes
    • • The Wine Chooser
    •  
  • Health
    • • At-home exercise guide
    • • Chatelaine Walks
    • • BMI calculator
    • • Calorie counter
    •  
  • Money
    • • Money Mavens
    • • Blog: Simply Savings
    • • The stay-at-home calculator
    • • More calculators
    • • Chat in our Money Mavens forum
    •  
  • Style
    • • Blog: Style Desk
    • • Style and beauty videos
    • • Shopping guide
    • • Our favourite things
    •  
  • Home
    • • Do-it-yourself videos
    • • Shop Chatelaine Home
    •  
  • Weekend
    • • Book club
    • • Digital scrapbooking
    • • Horoscopes
    • • Pet gallery
    • • Quizzes
    •  
  • Video
    • • Food videos
    • • Style videos
    • • Home & Garden videos
    • • Health videos
    • • 60-second tips
    • • How-tos
    •  
  • Forums
    • • Family
    • • Food & Recipes
    • • Health
    • • Home & Garden
    • • Sex & Relationships
    • • Beauty & Fashion
    • • News & Views
    • • General
    • • More forums
    •  
  • Blogs
    • • In the Kitchen
    • • StyleDesk
    • • Simply Savings
    • • Living with Breast Cancer
    • • Body Talk
    • • She's Crafty
    • • Chatter
    •  
  • Contests
  • Subscribe
Login Profile | Logout
Blog > Healthwise > Blog article: “Dose of nature”

Oct

20

“Dose of nature”

naturewalk_Oct20.jpg

I love reading about studies like this: Researchers at the University of Illinois evaluated 17 children with attention deficit disorder, who all took part in three 20-minute walks, in a park, a residential neighbourhood and a downtown area. After each walk, the children were tested for attention and concentration. The results: The children able to focus better after the “green” walks.

For more about the study, read this post on the New York Times “Well” blog. And for more about kids and nature, you might want to pick up a fantastic book that we excerpted in the health section back in July…

natureoctjpg

Here’s the excerpt we ran in the magazine:

“A newborn calf; a pet that lives and dies; a worn path through the woods; a fort nested in stinging nettles; a damp, mysterious edge of a vacant lot — whatever shape nature takes, it offers each child an older, larger world separate from parents. Unlike television, nature does not steal time; it amplifies it. Nature serves as a blank slate upon which a child draws and reinterprets the culture’s fantasies. It inspires creativity in a child by demanding visualization and the full use of the senses. Given a chance, a child will bring the confusion of the world to the woods, wash it in the creek, turn it over to see what lives on the unseen side of that confusion. Nature can frighten a child, too, and this fright serves a purpose. In nature, a child finds freedom, fantasy and privacy: a place distant from the adult world, a separate peace.”

Makes you want to go out with a jar and collect ladybugs, doesn’t it? Two of my favourite class trips, as a child, were to the Kortright Centre and the Humber Arboretum (where we learned that chickadees sing their name: “Chick-a-dee! Chick-a-dee!”).

 

Healthwise

Tags:   Books · Family health · Green living · Healthwise · Latest health news · Mental health

Post a Comment

By posting your comment you agree to our Privacy Policy.



  • Recent Posts

    • “I empower my Cheerios to live in a constant state of fear…”
    • Weekend Deal: Free Twilight collector cup at Cineplex Theatres
    • Weekend Deal: Buy one, get one 50% off at Payless Shoes
    • Weekend Deal: Free gift for Rogers Wireless customers
    • Weekend Deal: Get a free cd at Starbucks
  • Blogs

    • • Body Talk
    • • Chatter
    • • In the Kitchen
    • • Living with Breast Cancer
    • • She's Crafty
    • • Simply Savings
    • • StyleDesk




  • Archives

    • November 2009
    • October 2009
    • September 2009
    • August 2009
    • July 2009
    • June 2009
    • May 2009
    • April 2009
    • March 2009
    • February 2009
    • January 2009
    • December 2008
    • November 2008
    • October 2008
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • May 2008
    • April 2008
    • March 2008
    • February 2008
    • January 2008
  • Tags

    Barack Obama Beauty 100 Body Talk breakfast Breast Cancer celebrity Chatelaine Walks Chatter clinical trials election fashion fear Fitness Floor hockey Fresh Living Green living Headline Views Healthwise Healthy eating Herceptin In the Kitchen In the Kitchen with Victoria Walsh Latest health news Living with Heart Disease Madonna makeup Mental health other people's cancers Panobinostat Personal Finance Personal health radiation Real Design Sarah Palin Saving money secondary tumours side effects Simply Savings tests TIFF Tuesday Cheapie vintage waiting Weekend Deal women
© 2009 Privacy Policy | Ad Spotlight | Advertise | Contact Us | Feedback panel | RSS | Sitemap | Subscriptions | Châtelaine - Français